Homemade Carrot Ginger Immune Boost Smoothie
1 carrot peeled
1/2 cup frozen mango
1/3 cup frozen pineapple
1 1/2 inch nub ginger peeled
1 tsp tumeric
1/2 lemon juiced
1/2 cup coconut milk
1/2 cup fresh orange juice
1. Combine all ingredients into a blender and blend until smooth.
Need a blender? Get the blender we use for this recipe.
Per Serving: calories: 227, total fat: 3g, sodium: 68mg, carbs: 38g, fiber: 4g, sugar: 31g, protein: 3g
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