7-Day Low-Calorie Menu Plan to Lose Weight
Half the battle to losing weight is making good choices when it comes to food. When life happens and you abandon healthy food in favor of whatever is nearby or comes out of a package, it’s time for a break. This low calorie meal plan makes it easy to cut portions and will have you on your way to losing weight. While following this menu plan may seem challenging, our plan is manageable and the payoffs include more energy, weight loss, and better control over your appetite.