Tex Mex Chicken Salad in Mason Jar
1 1/2 tbsp greek yogurt
1 tbsp lime juice
1 tbsp olive oil
1/2 tsp garlic minced
1/4 cup cilantro
1/2 tsp salt
1/3 cup cherry tomatoes quartered
1/4 cup peppers diced
1/2 cup black beans
1/3 cup corn
1/2 cup spinach
1/2 cup chicken cooked and diced
1/4 avocado cut into cubes
1. Combine greek yogurt, lime juice, olive oil, garlic, cilantro and salt in a blender and blend until smooth.
2. Pour the dressing on the bottom layer of the jar followed by the tomatoes and then the other ingredients in the order listed above. Enjoy!
Per Serving: calories: 388, total fat: 22g, sodium: 1167mg, carbs: 41g, fiber: 12g, sugar: 7g, protein: 13g
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