Cabbage and Ground Beef Casserole
1 lb lean ground beef
1/2 cup onion chopped
1/2 cup brown rice
1 cup tomato sauce
1 1/2 tsp beef bouillon
1 tbsp Worcestershire sauce
1 tsp sugar
1/2 tsp dried dill
3/4 cup water
4 1/2 cup cabbage coarsely chopped
6 oz swiss cheese shredded
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1. Brown meat and onion and season to taste. Put cabbage in greased 9x13 pan. Sprinkle rice over cabbage. Sprinkle meat and onion over cabbage.
2. Mix tomato sauce, bouillon, Worcestershire, sugar, dill and water. Pour over cabbage mixture.
3. Bake, covered at 350F for 1 1/2 hours.
4. Remove from oven and sprinkle cheese over top. Let sit until cheese is melted.
Per Serving: Calories: 229, Total Fat: 12g, Sat Fat: 6g, Sodium: 271mg, Carbs: 16g, Fiber: 2g, Sugar: 4g, Protein: 19g, Weight Watchers SmartPoints: 8
THE WEIGHT IS OVER.
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